Relationship Recovery
You’re Not Stuck -You’re Just Lacking Clarity to StayonTop
When your head’s all over the place…
When your relationship feels uncertain (or already falling apart)…
When you’re trying to keep it together but internally feel off…
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You don’t need more time thinking.
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You need direction. structure. control.
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That’s exactly what this program gives you.
Work 1:1 to Reset Your Mind, Rebuild Your Confidence, and Take Back Control
This isn’t just therapy.
This isn’t just endless talking.
This is focused, structured therapy coaching designed to help you:
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Think clearly again
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Get control of your emotions
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Fix what’s fixable both self and relationships
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Move forward with confidence without hesitation
Clarity
Confidence
Connection
Choose Your Starting Point
These programs are a choice of weekly private therapy coaching experience for men who feel guilt, shame and anxiety after relationship collapse. Men who are stuck in emotional loops and feeling overwhelmed. With a combination of psychotherapy, gut health and relationships tools to create long-lasting change. Helping strengthen relationships, rebuild confidence and lead with clarity.
1 Week
Intensive Reset
Fast Clarity. Immediate Control.
£247
For men who need answers now, not weeks from now.
Get Clear. Get Stable. Move Forward Fast. If things feel urgent this is where you start. Whether you’re dealing with a breakup, relationship tension, or mental overload, this intensive gives you immediate clarity and direction in just 7 days. No dragging things out. No guesswork.
Best for:
✔ Breakups or relationship stress
✔ Mental overload / pressure
✔ Busy schedules needing fast results
Includes:
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Daily 1:1 therapy coaching support sessions
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Rapid clarity & action plan
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Emotional reset tools
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Relationship direction (fix or move forward)
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High accountability for 7 days
You’ll walk away with:
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Clear thinking and emotional control
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A practical plan for your next steps
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Immediate tools to handle stress and pressure
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Direction in your relationship (or after it)
8 Weeks
Clarity & Confidence
⭐ (Most Popular)
Rebuild Confidence. Strengthen Your Life.
£597
The best balance of speed, depth, and lasting change. Rebuild Yourself. Strengthen Your Relationships.
This is where things properly shift.
Over 8 weeks, we rebuild your confidence, remove the patterns holding you back, and help you show up as a more grounded, clear, and confident man. Not just short-term relief but real change you can feel and maintain.
Best for:
✔ Feeling stuck or uncertain
✔ Rebuild after relationship challenges
✔ Creating real, lasting change
Includes:
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Weekly 1:1 therapy coaching sessions
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Personalised clarity roadmap
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Confidence + emotional control work
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Relationship & communication tools
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Ongoing support between sessions
You’ll experience:
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Consistent clarity and direction
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Stronger emotional control and resilience
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Improved communication and connection
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Better energy, focus, and confidence
Total Reset. Long-Term Change.
12 Weeks
Deep Transformation
£947
For men ready to eliminate patterns and level up fully. If you’re done repeating the same cycles, this is your next level. This isn’t just about fixing how you feel. This is about changing who you are at your core, how you think, act, lead, and show up.
Best for:
✔ Repeated patterns in relationships
✔ Deep personal growth
✔ Long-term transformation
Includes:
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Weekly deep-dive 1:1 therapy coaching sessions
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Identity & mindset transformation work
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Advanced relationship frameworks
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Long-term emotional stability tools
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Priority support & accountability
You’ll step into:
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Unshakeable confidence and self-trust
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Clear leadership in your life and relationships
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Strong emotional stability under pressure
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A completely new standard for how you live and connect
James, UK
“For the first time in years, I feel like myself again. Clear, confident, and ready to connect.”
Mark, Ireland
“The changes I made through the program were bigger than years of trying on my own.”
David, UK
“Thank you Nelson for the much needed guidance that got me through my separation and now I'm so much more prepared for my new chapters.”
Meet your
Therapist &
Relationship
Recovery Coach
Nelson Rodrigues
I’m Nelson, a qualified Therapist & Relationship Recovery Coach specialising in men’s mental wellness, gut health, and relationships. With years of experience as a psychotherapist working with both individuals and couples, I’m committed to delivering high-quality guidance and resources that meet the unique challenges men face today.
Whether you’re struggling with relationship challenges, a breakup or divorce, burnout, or simply feeling stuck and drained, I can help you move forward. I’ve walked this path myself, and it was my framework with Clarity, Confidence, and Connection that helped me rise above it. That’s the same model I now use to help men strengthen relationships, rebuild confidence and lead with clarity.
FAQ's
“The 3 C's Every Man Needs to Stay on Top”
Clarity
Cut through the fog. Sharpen your focus. Regain direction.
When stress and overthinking clouds your mind, clarity brings control back to you.
By working on your mindset, mind health, focus, with calm and less traumas helping you see clearly and act with purpose.
When your mind is clear, your path forward becomes easier especially with relationships.
Confidence
Rebuild your confidence. Feel unstoppable.
Your gut is your second brain it drives your mood, motivation, and energy.
Through simple, science backed steps, we’ll look at ways to reset or restore your gut health, boost energy, and build physical confidence from the inside out.
Real confidence starts within, how you think, feel, and fuel yourself.
Connection
Reconnect with yourself. Strengthen your relationships. Live with purpose.
When you’re mentally and physically drained, connection fades with yourself and with others.
By helping you rebuild or maintain healthy connections, learn to communicate better, rebuild trust, and deepen intimacy in relationships.
When you’re grounded in who you are, every relationship grows stronger.
About Imago Relationship Tools
Imago relationship therapy developed by Harville Hendrix and his wife Helen LaKelly Hunt. The therapy is based on the premise that individuals are attracted to partners who will trigger unconscious aspects of their childhood wounds, and that by understanding and healing those wounds, couples can create a deep and meaningful connection.
Imago relationship tools helps couples to identify their core needs and triggers, and to communicate them to their partner in a non-confrontational and safe way. Through guided exercises and communication techniques, couples are able to deepen their emotional intimacy and learn the skills necessary to sustain a long-term, fulfilling relationship.
The therapy has been shown to be effective in helping couples and individuals improve their communication, increase their understanding both self and their partners and build a deeper sense of connection and intimacy.