Clarity isn’t a luxury
It’s a leadership essential
Men’s Clarity & Relationship
Recovery
1:1 Private Coaching Program
A 8-12 week private coaching experience for men who feel guilt, shame and anxiety after relationship collapse. Men who are stuck in emotional loops and feeling overwhelmed. With a combination of psychotherapy, gut health and relationships tools to create long-lasting change. Helping strengthen relationships, rebuild confidence and lead with clarity.
Clarity
Confidence
Connection
What this program delivers
​Personalised coaching and therapy on mind health, gut health advice to help rebuild confidence for meaningful relationships. Practical tools, accountability and a clear roadmap tailored to you.
​​
-
Weekly 1:1 coaching 50mins sessions via Phone, Zoom, or WhatsApp
-
Custom Clarity Roadmap
-
Gut health guidance with tests & supplement recommendations
-
Relationship tools
-
Weekly accountability check-ins
-
Priority access and resources
-
Email + Phone support
“The 3 C's Every Man Needs to Stay on Top”
Clarity
Cut through the fog. Sharpen your focus. Regain direction.
When stress and overthinking clouds your mind, clarity brings control back to you.
By working on your mindset, mind health, focus, with calm and less traumas helping you see clearly and act with purpose.
When your mind is clear, your path forward becomes easier especially with relationships.
Confidence
Rebuild your energy. Restore your gut health. Feel unstoppable.
Your gut is your second brain it drives your mood, motivation, and energy.
Through simple, science backed steps, we’ll look at ways to reset or restore your gut health, boost energy, and build physical confidence from the inside out.
Real confidence starts within, how you think, feel, and fuel yourself.
Connection
Reconnect with yourself. Strengthen your relationships. Live with purpose.
When you’re mentally and physically drained, connection fades with yourself and with others.
By helping you rebuild or maintain healthy connections, learn to communicate better, rebuild trust, and deepen intimacy in relationships.
When you’re grounded in who you are, every relationship grows stronger.
James, UK
“For the first time in years, I feel like myself again. Clear, confident, and ready to connect.”
Mark, Ireland
“The changes I made in 10 sessions were bigger than years of trying on my own.”
David, UK
“Thank you Nelson for the much needed guidance that got me through my separation and now I'm so much more prepared for my new chapters.”
Meet your
Therapist &
Relationship Coach
Nelson Rodrigues
I’m Nelson, a qualified Therapist & Relationship Coach specialising in men’s mental wellness, gut health, and relationships. With years of experience as a psychotherapist working with both individuals and couples, I’m committed to delivering high-quality guidance and resources that meet the unique challenges men face today.
Whether you’re struggling with relationship challenges, a breakup or divorce, burnout, or simply feeling stuck and drained, I can help you move forward. I’ve walked this path myself, and it was my framework with Clarity, Confidence, and Connection that helped me rise above it. That’s the same model I now use to help men strengthen relationships, rebuild confidence and lead with clarity.
